Diabetes: Nutritionists recommend a balanced diet, especially green leafy vegetables, to lead a healthy life. Mint curry is a leafy vegetable that provides so many good nutrients. Not only fenugreek.. Fenugreek seeds are also said to give many health benefits. Yes, the name Menthi or Menthikura does not need to be introduced much to Indians. They have been used as part of the diet since ancient times. Although little kids are tempted to eat this dill curry, but if they know its benefits then they should get used to it. Until a few years ago, women at home had joint pain during menstruation or after childbirth. Grandmother’s advice was to swallow a spoonful of fennel with water. This dill leaf or needle can reduce stomach pain and back pain. But now many studies have shown that this dill has anti-diabetic properties.
Several studies on the medicinal and functional properties of dill have been conducted over the years. A study by the University of Saudi Arabia in Saudi Arabia suggests that fenugreek and fenugreek seeds have medicinal value. Scientists say that dill has antidiabetic, antifertility, anticancer, antimicrobial, antiparasitic, lactation stimulating, hypocholesterolemic effects. Hence it is advisable to include fennel in the daily diet. Tikura is rich in fiber and protein.
Treatment of diabetes and cholesterol:
Nowadays most of the people are suffering from diabetes. Consuming dill in type 1 and type 2 diabetes patients has an effect on their metabolism, which helps in controlling blood sugar levels. In addition, the diabetic patient reported an improvement in glucose tolerance.
Study of patients with type 1 diabetes taking insulin. 100 grams of fenugreek powder was included in the daily diet. Their researchers found that it lowered cholesterol and bad cholesterol as well as triglycerides.
The antiviral properties of dill can be used as medicine to treat colds and sore throats. Dill is also thought to be effective in treating arthritis, hair loss, constipation, abdominal pain, kidney disease, heartburn, male impotence and other types of sexual dysfunction.
Therefore, it is recommended to make dill seeds and dill curry a part of the diet. Sprouted fenugreek seeds are considered good for health.
pay attention: However, it is advisable for diabetics to consider the doctor’s instructions before consuming fennel.
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