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TCM acupuncture and acupuncture massage may help improve annoying headaches

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According to the International Classification of Headache Diseases, primary headaches are divided into migraine, tension-type headache, and trigeminal autonomic nerve headache. Among them, migraine and tension-type headache are more common. Chiayi Christian Hospital recommends acupuncture, acupoint massage and a light diet, which can help improve the severity and frequency of headaches.

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Chia Christian Hospital states that most migraine symptoms are located in the temporal and forehead area on one or both sides. The headache is pulsating in nature, often accompanied by nausea, vomiting, photophobia, etc. Symptoms of constriction headache are usually bilateral, extending from the neck and posterior occipital through the top of the head and bilaterally to the forehead, only local pain is also common, the nature of the headache is compression, tightness, pain, not pulsating , often with concern ,insomniaand other troubles, which are more likely to start when you are tired or stressed.

Chen Jiafan, a physician at the Jiajie Chinese Medicine Department and Headache Center, said that headaches can be caused by physical weakness (prolonged fatigue, abnormal work and rest), external factors (wind and cold exposure, epidemiological diseases) and improper use. . Body use (poor posture, overuse). Generally, the severity or frequency of headaches can be reduced through acupuncture. Acupuncture treatment relies on the meridian to determine the acupuncture point of the meridian.EpidemicLong-term symptoms of new crowns include headaches, and acupuncture or traditional Chinese medicine may be considered. Also, some hot herbal tea, ginger tea, or a clear soup with less oil and less salt and chopped green onions and ginger in appropriate amounts can be very helpful for headache relief.

Chen Jiafan said that common tightening headaches are mostly related to poor posture, overwork, anxiety and insomnia.muscleIt starts to get tense and harsh. In the early stages of symptoms, people may consider applying warm compresses and massages to these areas. During this process, sweat should be wiped off as soon as possible to avoid freezing. To prevent migraine headaches, appropriate pressure can be applied to the tense areas and surrounding areas. For massage massage, you can choose Fengqi, Sun, Baihui, Zanzhou and other acupoints that can relieve headache and gently massage to promote blood circulation and as daily maintenance. The doctor reminds that massage and frequency require attention. If the condition is still not relieved, it is recommended to seek medical attention.

In case of headache, the efficacy of traditional Chinese medicine acupuncture in the treatment of pain has been certified by the World Health Organization (WHO). The intense pain-relieving effect of acupuncture can reduce pain during an attack. With the help of traditional Chinese medicine, it can reduce a certain degree of headache signs and symptoms. Frequency, Jiajie recently founded a “headache center” that combines Chinese and Western remedies to improve the quality of people’s daily lives.

Jiajie TCM doctor Chen Jiafan took the patient’s pulse. (Provided by Chiayi Christian Hospital)

Chen Jiafan, a physician in the Department of Traditional Chinese Medicine, demonstrated acupoint massage for patients with headache relief.  (Provided by Chiayi Christian Hospital)
Chen Jiafan, a physician in the Department of Traditional Chinese Medicine, demonstrated acupoint massage for patients with headache relief. (Provided by Chiayi Christian Hospital)

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