Home World News The sound of snoring is as loud as a washing machine, but doctors do not pay enough attention to it and it can lead to myocardial infarction.

The sound of snoring is as loud as a washing machine, but doctors do not pay enough attention to it and it can lead to myocardial infarction.

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The sound of snoring is as loud as a washing machine, but doctors do not pay enough attention to it and it can lead to myocardial infarction.

Sleep noise reduces sleep quality, not just sleep qualityinsomnia, but also affects life and work. A survey by the Taiwan Sleep Medicine Association found that 60% of respondents had experienced sleep disturbance due to noise; the survey also found that the person next to the pillow snoring was the predominant snoring sound respondents experienced. Have done, and even many people have experienced the sound of snoring that causes insomnia, but when encountering the sound of snoring, 40% of people prefer to bear it quietly and remain alert. There is a shortage.

Zhou Kunda, president of the Taiwan Sleep Medicine Society, said sleep disorders among Chinese people include sleepiness, insomnia and cyclical disorders, of which insomnia is the most common. The nationwide prevalence of chronic insomnia is estimated at 10.7%, approximately 2.15 million people. Apart from life-related factors, environmental noise is an important influencing factor, common environmental noises include traffic, water pipes, snoring, etc. Harm to health.

The survey was conducted on 1,196 people in Taiwan from March 12 to 18. A total of 1,167 questionnaires were collected, half of which were men and half were women. The age group surveyed included young and middle-aged people aged 30 to 49 with the largest proportion at 77.8%.

Zhou Kunda said that international studies have shown that people who are affected by sleep noise for a long time will have a 40% increase in the incidence of myocardial infarction and an increased risk of diabetes. The most notable sleep noise is the “snoring noise”. Typically, the intensity of snoring noise is around 40 to 80 decibels, “about the same as the sound of a washing machine operating or outside traffic.”

“Snoring is not just noise, it can also be a sign of some disease.” Zhuang Libang, director of the Taiwan Sleep Medicine Society, said that the disease is sleep apnea, and the more serious the disease, the higher its intensity. Snoring. Studies have shown that in severe cases of sleep apnea, the intensity of snoring is 26 times higher than that of normal people, becoming an important source of noise pollution at night.

Zhuang Libang said that clinical snoring can be used as one of the early indicators of sleep apnea. About 90% of snorers have sleep apnea, which is periodic and repeated blockage of the upper respiratory tract during sleep, leading to disrupted breathing intervals. Intermittent hypoxemia can cause patients to simply not get enough sleep, feel depressed during the day, and even pose a health risk.

Zhuang Libang pointed out that if sleep apnea is not treated for a long time, not only is there a fear of it worseningheart diseaseWhat’s worse, the death rate from heart disease is 2.6 times higher than the general population.the strokesThe risk is 3 times higher and the likelihood of developing diabetes is 4 times higher. Snoring should not be ignored.

Zhuang Libang reminded that sleep apnea is more likely to occur in people who are overweight, obese, have structural abnormalities of the upper respiratory tract, smoke, drink alcohol, or even have sleep disorders. Current treatment options for sleep apnea are continuous positive pressure respirators, surgery, oral appliances, if people have symptoms of sleep apnea such as loud snoring, drowsiness, high blood pressure, etc., they should go to a sleep clinic as soon as possible. Needed

Zhou Kunda, president of the Taiwan Sleep Medicine Society, said that international studies have shown that people who are affected by long-term sleep noise will have a 40% increase in the incidence of myocardial infarction and an increased risk of diabetes. (Reporter Shen Nengyuan/Photography)

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