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Winter: Winter has arrived. It’s time to increase allergies. It is better to follow these precautions. Winter weather can trouble 70 percent of allergy symptoms and allergy care

HealthWinter: Winter has arrived. It's time to increase allergies....

winter allergies

Winter: Winter has arrived. Now we do not have to be very careful about health. Unhealthy situations can be avoided by taking precautions before you become aware of the difficulties that come with a cold. Allergy cases usually increase to 70% in winter. Whenever a person comes into contact with an allergen, the body releases the chemical histamine into the blood. It causes sneezing, coughing and headache. Immunotherapy is given to such patients as a treatment.

Such allergies that come in winter can be avoided with some precautions. Allergies can also be treated with immunotherapy. Experts tell what precautions should be taken if you have allergies in winter. Let’s find out what they are.

Three ways to prevent dust and smoke allergies.

Use a damp cloth instead of a dry one when you need to clean any dusty areas. This causes the dust to stick to the wet cloth. This reduces the amount of dust particles that enter the body through the nose and mouth once they reach the air.
Do not wash clothes in hot water 54 ° C. Wash in water that is at least 54 ° C hot to remove dust mites from clothing.
Wear a mask The N-95 or FFP2 mask can also filter out particles as small as 0.1 to 0.3 microns. These cells are 700 times smaller than a human hair.

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when to consult a doctor

  • If you have a runny nose, watery eyes, or a persistent cough for several days.
  • If you are unable to sleep because of these symptoms, then be alert.
  • If you have a problem like sinus infection, headache, ear infection.
  • Do not use over-the-counter medicines if you have allergy symptoms. Get medical advice immediately.

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